Welcome to The She Is... Podcast.
The podcast with a mission to inspire, encourage and compassionately challenge you as you build a thriving relationship with food, your body, exercise and yourself.
My hope is that you will learn how to be intentional with your health and fitness goals in a way that serves you instead of you being a slave to them and 'putting life on hold' until you achieve them.
Thanks for being here!
For more information about working with Judith, please reach out at @judithlewis_coaching on Instagram or click the pre application link below...
https://kahunas.io/form/1la3rd
Welcome to The She Is... Podcast.
The podcast with a mission to inspire, encourage and compassionately challenge you as you build a thriving relationship with food, your body, exercise and yourself.
My hope is that you will learn how to be intentional with your health and fitness goals in a way that serves you instead of you being a slave to them and 'putting life on hold' until you achieve them.
Thanks for being here!
For more information about working with Judith, please reach out at @judithlewis_coaching on Instagram or click the pre application link below...
https://kahunas.io/form/1la3rd